keep it going , keep it going

I started to do some extra works than
I usually do for training this week
I've made my training harder

so mostly if I'm not toot sour
nor feel pain in my muscle
I go running after the karate class
5 laps is the standard, catch a breathe
another 5 laps

I only did 3 last night tho
coz somehow I felt like I was
gonna pass out or something ..
probably was becasue I sort of
only had one meal yesterday
or I did too much photoshop ..

after the running, 2 arounds of
20 push-up, 30 sit-ups, and then strenching
yep, so that's the new routine for now

this is a clip when Jet Li is young
and the stuffs he did ...I only could think
of crazy" this word while watching it
it is bloody quick ...............
and see the one he swings he leg around
the bottle stuck in tree, you guys should
try that sometimes, coz we do that for the
kicking stregth practice as well,
IT IS REALLY HARD to do that well xD



it is amazing how well it gets you sleep so well
at night after a nice training, i've been sleeping
so deeply well hahaha

my mom called me last night speaking about
the Homestay i'm moving in, she probably was
tired or got fed up with somehting else
she kept arguing with me about how bad
my new homestay is, coz i told her i don't
really have a closet in my room,

i told her that's ok, i could figure something out
she kept saying it is ridicurlous, she's not
paying rent for that kind of lousy place or such
said if they don't buy the closet for me
she's not paying the rent for it
and just hung up on me

she's been ridicurlous, sometimes i just wondered
so much what she's doing with all these
even i'm now fucking 20 years old ...
she just could be so difficult at times

i hate to write about the bad things,
so forget it

i have so much stuffs have to do lately
i feel a little bit overloaded
sometimes make me so confused
but yeh i will figure it out ..

i guess not much more for now
for the things i wanna share ..
maybe it isnt really the right time
to type this, i don't feel really
good now ... hahah

anyway take care guys :D !!!!
keep it real